This highly entertaining, educational, and satisfying set of tools will enable you to enter a relaxed, stress-free state with The Ten Minute Stress Manager, and how to use it to produce the balance expressed by the wisdom of the Serenity Prayer.
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can helps you build self-confidence and is excellent preparation for the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life Script will help you make those changes a reality.
Contents of the Awakening the Leader Suite
Empowering Leadership DVD: Presentation to the 2008 Academy for Guided Imagery Conference
Dr. Miller, live and in person, enhanced by rich B-roll images, originally presented to the Academy for Guided Imagery in 2008. This program is an introduction to the notion of the inner leader, how the inner leader has been suppressed by family and community, and how to use imagery to awaken that potential.
Awakening the Leader Within: This program will help you develop a new kind of leadership. Awaken the power and the desire to become the leader in your life – to change the way you think, the way you feel, and the way you behave, including your personal health habits, how you manage your relationships and how you participate in your family, your community, and in your world at large.
Healing Our Planet: Discover how you can make a difference through passion, compassion, and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.
Serenity Prayer: The Serenity Prayer is perhaps the single most concise and profound guide ever to wise, healthy, and successful living. The words of wise men and women from many times and cultures, intoned over soothing music awaken within you, the wisdom to choose well. This program will help you every day, while you drive, exercise, or simply relax, to re-script your unconscious.
Ten-Minute Stress Manager: This little jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period, and to harness stress for peak performance through mental image rehearsal.
I Am: Awakening Self-Acceptance: This deeply moving and enlightening program will help you go beyond the superficial, egocentric attraction and avoidance behaviors of the superficial self to a greater awareness of the Self. Features two Heart-to-Heart talks by Dr. Miller and two imagery experiences.
I Can: Achieving Self-Empowerment: A fascinating toolkit of effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation. Two Heart-to-Heart talks by Dr. Miller and two deep relaxation and guided imagery experiences – one deep and probing, the other shorter, for daily use.
Writing Your Own Life Script: This is a powerful, complete, widely applicable program, for self-healing, changing unwanted behavior patterns of mind, body, emotions, and for achieving excellence in any endeavor or performance.