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Smoking Cessation, Quitting Smoking, Tobacco Addiction

Smoking Cessation/Quitting

Smoking is a complex behavior combining self-esteem factors, social aspects, physical habits, and chemical addiction. Smoke No More is a two-CD series offering four of the most effective techniques for eliminating tobacco from your life. People often use smoking to help control stress, and when they stop, the stress, anxiety, and irritability can become quite high.

Stress Fitness, Volume 1 and Volume 2 will help you understand how to combat and counteract stress. Letting Go of Stress gives you specific techniques for relaxation and reducing the stress load. Sometimes a more complete program of building self-acceptance, self-confidence and self-success can be valuable to, in effect, "redo your life."

Personal Excellence is an excellent choice for this. Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine, and Deep Healing book on CD, will help you understand how your mind has become programmed to accept, and even crave, health-destroying tobacco products—and you will understand what you can do about this.

The programs below 
have been hand-selected by Dr. Miller to help you Quit Smoking.

Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$12.95
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
 
Price:
$94.44
$106.25
Personal Excellence (6 CDs)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
 
Price:
$75.00
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Smoke No More (Cassette)
Develop a clear positive image of your goals and teaches your deeper mind to reject smoking as a habit.
 
Price:
$3.99
$19.95

Best Sellers

Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
 
Price:
$94.44
$106.25
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$12.95
Personal Excellence (6 CDs)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
 
Price:
$75.00
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95