Peak Performance
Bring your best to life!
Are you a performer? Every time you act, every time you speak, you are ‘performing’. Even your emotional reactions, your thoughts, and your beliefs are behaviors. At work, at play, at home, why not be the best you can be? In whatever field you desire, watch how performance improves when you make more effective use of your most important muscle – your mind.
Now you can use the secrets champions use to shed limitations. Create more, communicate better, improve relationships – whatever you chose. For more than two decades, Dr. Miller has helped thousands, both famous and less well known, to achieve their highest potential. Now, in the quiet of your own home, you can learn how to enter the Peak Performance State and use mental image rehearsal to produce the success you want and deserve.
The secret to delivering your best performance, at work, in sports, on the stage, or wherever, is developing clear mental focus, releasing unnecessary inhibiting tension, and clearly visualizing and motivating mind and body to your desired end. Personal Excellence is a 6-CD program, complete with a workbook training program in doing your best. Ten-Minute Stress Manager contained a high-speed self-programming experience, and Optimal Performance is a more complete program for applying the techniques of mental image rehearsal. Peak Performance is being a good leader, and Awakening the Leader Within shows you how to do this. Peak Performance at a global level is addressed in Healing Our Planet.
The programs below have been hand-selected by Dr. Miller to help you Achieve Peak Performance & Optimize Your Leadership
Abolish Anxiety (MP3 only)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
Awakening the Leader (Suite)
Set of tools will enable you to enter a relaxed, stress-free state with The Ten Minute Stress Manager, and how to use it to produce the balance expressed by the wisdom of the Serenity Prayer.
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
Awakening the Leader Within
Change the way you think, the way you feel, and the way you behave. Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.
Balance, Stress and Optimal Health (6 CD Suite)
Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. Discover how you can make a difference through passion, compassion and love.
.jpg?time=1696127771 "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
.jpg?time=1696127771 "Empowering Leadership DVD: Presentation to the Academy for Guided Imagery")
Empowering Leadership DVD: Presentation to the Academy for Guided Imagery
Introduction to the notion of the inner leader, how the inner leader has been suppressed by family and community, and how to use imagery to awaken that potential.
Freedom From Within: Stress Management and Self Awareness for Use in Prisons, Jails, and Correctional Facilities
This breakthrough program teaches inmates how to better handle the challenges of their incarceration and provides them with the options of inner peace and control of their minds and emotions. It features heart-to-heart talks by Dr. Miller, which include profoundly motivating insights from former inmates who have turned their lives around – expressed in their own voices. Then, through his calming, melodic voice, Dr. Emmett Miller guides listeners through healing strategies, including deep relaxation, guided imagery, meditative skills and soothing music. The goal is to help inmates retrain their minds, rescript their lives, and serve out their time peacefully and productively.
Healing Our Planet
Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.
Health And Wellness
Enhance your physical, mental, emotional, and spiritual well-being; develop balance and grace in your life.
I Can: Achieving Self-Empowerment
A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.
Inspired Imagery: Finding Inner Direction for Your Life
Lecture Presentation with Overview of the Role of Relaxation, Visualization, and Self-Affirmation in Health and Life Success.
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
Optimal Performance
Learn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc.
Our Culture On the Couch Suite
"Taking on modern culture as a patient, Dr. Miller applies his finely honed clinical skills to diagnose our condition and, with compassion and clarity, prescribes a course of treatment that is deeply transformative."
Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center
Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center
Our Culture On the Couch, Seven Steps to Global Healing (Audio Book)
Dr. Miller makes his greatest contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future – something that must occur if we are to create sustainability, or to even survive.
.jpg?time=1696127771 "Our Culture On the Couch, Seven Steps to Global Healing (Book By Emmett Miller MD)")
Our Culture On the Couch, Seven Steps to Global Healing (Book By Emmett Miller MD)
With this book, Dr. Miller makes his greatest contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future – something that must occur if we are to create sustainability, or to even survive.
.jpg?time=1696127771 "Our Culture On the Couch, Seven Steps to Global Healing (eBook)")
Our Culture On the Couch, Seven Steps to Global Healing (eBook)
With this book, Dr. Miller makes his greatest contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future – something that must occur if we are to create sustainability, or to even survive.
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
.jpg?time=1696127771 "Power of Your Mind to Achieve Peak Performance and True Leadership (DVD)")
Power of Your Mind to Achieve Peak Performance and True Leadership (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
Run to Win: Program Peak Performance the Way Olympians Do!
Whatever your sport – marathon, sprint, basketball, tennis, golf – this CD can show you how to focus your energy and achieve your goal. Thousands of top athletes have found that the key to success is a strong, positive self-image – and a clear mental image of winning. Run to Win gives you this key.
Stress Management Kit – Gold
“Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively.”
- Dr. Emmett Miller
- Dr. Emmett Miller
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
Unlock Your Full Potential Suite
Awakening the Leader Within, I AM: Awakening Self-Acceptance, I CAN: Achieving Self-Empowerment, Ten-Minute Stress Manager, Optimal Performance
Warrior Pose, How Yoga (Literally) Saved My Life, (Book By Brad Willis AKA Bhava Ram)
Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist’s eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.
.jpg "Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)")
