Peak performance (mental, physical, sports, athletics, academic, career), sports, athletics
The secret to delivering your best performance, at work, in sports, on the stage, or wherever, is developing clear mental focus, releasing unnecessary inhibiting tension, and clearly visualizing and motivating mind and body to your desired end. Personal Excellence shows you how to do this, while coming from your deepest convictions.
Ten-Minute Stress Manager contained a high-speed self-programming experience, and Optimal Performance is a more complete single tape program for applying the techniques of mental image rehearsal. Performing at your peak individually or with a group is the subject of Awakening the Leader Within. For peak performance at the global level, there’s Healing Our Planet.