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Peak performance (mental, physical, sports, athletics, academic, career), sports, athletics

The secret to delivering your best performance, at work, in sports, on the stage, or wherever, is developing clear mental focus, releasing unnecessary inhibiting tension, and clearly visualizing and motivating mind and body to your desired end. Personal Excellence shows you how to do this while coming from your deepest convictions.

Ten-Minute Stress Manager contained a high-speed self-programming experience, and Optimal Performance is a more complete single tape program for applying the techniques of mental image rehearsal. Performing at your peak individually or with a group is the subject of Awakening the Leader Within. For peak performance at the global level, there’s Healing Our Planet.

The programs below have been hand-selected by Dr. Miller to help you with Peak Performance

 

 

Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Awakening the Leader (Suite)
Set of tools will enable you to enter a relaxed, stress-free state with The Ten Minute Stress Manager, and how to use it to produce the balance expressed by the wisdom of the Serenity Prayer.

I Am will guide you to experience your essential Self in a powerful new way, leading to an appreciation and empowerment of your Self. I Can builds Self-confidence, and is an excellent preparation for Awakening The Leader Within, the DVD, and the Awakening The Leader Within CD. Your inner leader can then be positively informed with the inspiring images offered by Healing Our Planet. And whether the changes you most want are highly personal, or totally global, Writing Your Own Life’s Script will help you make those changes a reality.
 
Price:
$138.40
$155.70
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$9.99
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$12.95
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
 
Price:
$94.44
$106.25
Empowering Leadership DVD: Presentation to the Academy for Guided Imagery
Introduction to the notion of the inner leader, how the inner leader has been suppressed by family and community, and how to use imagery to awaken that potential.
 
Price:
$19.95
Healing Our Planet
Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.
 
Price:
$11.98
Health And Wellness
Enhance your physical, mental, emotional, and spiritual well-being; develop balance and grace in your life.
 
Price:
$11.98
I Can: Achieving Self-Empowerment
A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.
 
Price:
$11.98
Launching Your Day
A remarkable achievement—an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note.
 
Price:
$11.98
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Optimal Performance
Learn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc.
 
Price:
$11.98
Our Culture On the Couch Suite
"Taking on modern culture as a patient, Dr. Miller applies his finely honed clinical skills to diagnose our condition and, with compassion and clarity, prescribes a course of treatment that is deeply transformative."

Martin L. Rossman, M.D., Clinical Associate, Dept. of Medicine, U.C. Medical Center
 
Price:
$57.24
$64.40
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
 
Price:
$34.00
Power of Your Mind to Achieve Peak Performance and True Leadership (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Power of Your Mind to Balance Your Mind and Emotions (DVD or Download)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$15.98
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
 
Price:
$97.95
$119.70
Run to Win: Program Peak Performance the Way Olympians Do!
Whatever your sport – marathon, sprint, basketball, tennis, golf – this CD can show you how to focus your energy and achieve your goal. Thousands of top athletes have found that the key to success is a strong, positive self-image – and a clear mental image of winning. Run to Win gives you this key.
 
Price:
$11.98
Run to Win: Program Peak Performance the Way Olympians Do! (CD)
Whatever your sport – marathon, sprint, basketball, tennis, golf – this CD can show you how to focus your energy and achieve your goal. Thousands of top athletes have found that the key to success is a strong, positive self-image – and a clear mental image of winning. Run to Win gives you this key.
 
Price:
$16.95
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
 
Price:
$11.98
The Love Meditation (MP3 only)
This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
 
Price:
$2.99
$4.99
Warrior Pose, How Yoga (Literally) Saved My Life, (Book By Brad Willis AKA Bhava Ram)
Warrior Pose is an adventure chronicling some of the most momentous events of our time through a journalist’s eyes, an unforgettable story about the power of love between father and son, and a transformational journey of self-healing, inner peace, and wholeness.
 
Price:
$14.95

Best Sellers

Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
 
Price:
$11.98
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$9.99
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
 
Price:
$34.00
The Love Meditation (MP3 only)
This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
 
Price:
$2.99
$4.99