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MP3 Downloads

In this category, you will find all of Dr. Miller's MP3 downloads.  These include Guided Imagery Meditations, Heart-To-Heart Talks, and Presentations.

On many of the product pages, you will now see an option to select MP3, CD, or both.  If you do not see a dropdown with these options there is only one format option available and it will be pre-selected when you add the product to your cart. 

Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$0.00
$5.99
Loving Communication Guided Meditation (MP3 Only)
A guided meditation about how to develop Love and Communication, amplify it, and keep it alive and vital: Develop an open mind toward each other and toward the maturing of your relationships.
 
Price:
$4.99
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$9.99
Our Culture On the Couch, Seven Steps to Global Healing (Audio Book)
Dr. Miller makes his greatest contribution to the transformation, the paradigm shift, that so many of us are working toward and that must occur if we want to be in charge of setting our communal direction into the future – something that must occur if we are to create sustainability, or to even survive.
 
Price:
$16.95
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
New Year's Imagery on Letting Go (MP3 only)
If you want something new and beautiful to be born into your life, first become aware of what you need to allow to die. This will make room for that which you wish to be born in your life.
 
Price:
$2.99
$4.99
The Love Meditation (MP3 only)
This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
 
Price:
$2.99
$4.99
Resist and Prevent Viral Infection (MP3 Only)
This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.
 
Price:
$11.98
Personal Excellence - Bring Your Best to Life (6CDs or MP3s)
When your desire for achievement matches your desire for personal growth and integrity, Personal Excellence is a must!
 
Price:
$34.00
Down With High Blood Pressure
This CD offers a truly effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
Price:
$11.98
Healing Your Back
Tools you need to relieve stress and pain, start and end each day in the right frame of mind and body, and change behaviors that lead to re-injury.
 
Price:
$11.98
Headache Relief
Powerful mind-body approaches that prove helpful for most headaches. Learn to relieve your headaches without medications.
 
Price:
$11.98
I Am: Awakening Self-Acceptance
Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.
 
Price:
$11.98
I Can: Achieving Self-Empowerment
A fascinating toolkit of powerful, effective techniques for creating self-empowerment, enhancing self-respect, and amplifying motivation.
 
Price:
$11.98
Healing Journey
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Health And Wellness
Enhance your physical, mental, emotional, and spiritual well-being; develop balance and grace in your life.
 
Price:
$11.98
Imagine Yourself Slim
Your mind is a goal-directed organ and you will learn how to use your inner imagery to set the weight goal that is right for you.
 
Price:
$11.98
Easing Into Sleep
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$11.98
Stress Fitness Vol. I
A new way to look at stress… and how to stay healthy under pressure.
 
Price:
$11.98
Stress Fitness Vol. II
How to harness stress for peak performance and free yourself from addictions and unwanted behaviors.
 
Price:
$11.98
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Healing From Cancer
Its goal is to empower you to recall the power of your mind and body to heal.
 
Price:
$11.98
Great Expectations: The Joy of Pregnancy and Birthing (Dr. Miller Classic)
A loving guide through the miracle of conception, pregnancy, labor, delivery, and birth, gently, lovingly interlaced with beautiful classical music of Bach, Beethoven, and other masters.
 
Price:
$11.98
Launching Your Day
A remarkable achievement—an eyes-open, while-you-work-or-play meditation to start the day on a positive, focused note.
 
Price:
$11.98
Inspired Imagery: Finding Inner Direction for Your Life
Lecture Presentation with Overview of the Role of Relaxation, Visualization, and Self-Affirmation in Health and Life Success.
 
Price:
$11.98
Change The Channel On Pain
The mind and its images has a profound effect upon the experience of pain. You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief.
 
Price:
$11.98
Accepting Change and Moving On: Loss and Letting Go
Dealing with loss is one of our most difficult challenges. The loss of possessions, social status, a loved one, or even the imminent loss of your own life can be difficult to deal with. Until we change our self image and our image of the world, our emotions and ego defense mechanisms can burden us and prevent us from what we really need to do.
 
Price:
$11.98
Sexual Intimacy (Dr. Miller Classic)
Lovely music and imagery support the voices of Dr. Miller and his wife, Sandra Miller, as they provide gentle, compassionate guidance for opening your heart and body to the beauty of loving.
 
Price:
$11.98
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
 
Price:
$11.98
Optimal Performance
Learn the "master skill" of peak performance, applicable to any area of life: athletic competition, stage or musical performance, sales, communication, etc.
 
Price:
$11.98
Serenity Prayer
All behaviors are based on decisions made by the deeper mind. Use this beautiful program every day, while you drive, to choose your wisest behavior.
 
Price:
$11.98
Healing Our Planet
Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology.
 
Price:
$11.98
Permanent Weight Loss
Permanent Weight Loss offers a way to take charge of your mind and train your nervous system to use the powerful set of tools of deep relaxation and guided imagery. With these tools, you can take charge of your emotions, your behavior and your body, and guide them to support your losing weight – and keeping it off forever.
 
Price:
$11.98
Awakening the Leader Within
Change the way you think, the way you feel, and the way you behave. Imagine taking one step forward and entering into a new world, one where there is congruity between what you most deeply want and the actions you take on a daily basis. This program is your ticket to that new world.
 
Price:
$11.98
Goodbye Insomnia - Deep Sleep Through Hypnosis
As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed. This program has quickly become one of our Bestsellers!
 
Price:
$11.98
Hope, Faith, and Transformation: Guided Imagery for Healing
Four powerful guided-imagery processes with original music specifically to support healing, activate hope, and promote thriving.
 
Price:
$11.98
Relaxation and Inspiration
A soothing guided meditation to connect you with your deeper Self and melt away stress. Then, Dr. Miller's soothing voice takes you on an inspiring guided imagery journey to help you bring your best to life.
 
Price:
$11.98
Optimizing Chemotherapy
Designed to help enable you to maximize your use of your mind to support and facilitate healing of your body, while providing healthful emotional support and balance. Your goals are to maximize your body’s ability to maintain its balance and health while removing any possible internal barriers that might inhibit your treatment from being maximally powerful.
 
Price:
$11.98
Optimizing Radiation Therapy
Optimizing Radiation is designed to help enable you to maximize your use of your mind to support and facilitate healing of your body, while providing healthful emotional support and balance. Your goals are to maximize your body’s ability to maintain its balance and health while removing any possible internal barriers that might inhibit your treatment from being maximally powerful.
 
Price:
$11.98
Writing Your Own Life Script
Resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
 
Price:
$11.98
Successful Surgery and Recovery
Achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body.
 
Price:
$16.98
Winning at Learning (Dr. Miller Classic)
For students who want to do better, and enjoy more; also for excellent students who still wish to improve and learn with less effort.
 
Price:
$11.98
Finding Serenity: Overcoming Dependence And Co-Dependence
Discover ways of growing while you release what you no longer need.
 
Price:
$11.98
Escape From Depression (MP3 Download)
This complete self-healing program will show you a fascinating new way to understand and treat all forms of depression, from mild Dysthymia to severe Clinical Depression. Dr. Miller weaves vital information together with powerful tools and techniques in this enjoyable, relaxing, invigorating and inspiring presentation.
 
Price:
$16.98
Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Smoke No More
Develop a clear positive image of your goals and teaches your deeper mind to reject smoking as a habit.
 
Price:
$16.98
Freeing Yourself From Fear
Dr. Miller shows you how deep relaxation and guided imagery can eliminate your anxiety and fear.
 
Price:
$27.95
Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
 
Price:
$0.00
$2.99
 
Price:
$7.99

Best Sellers

Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$0.00
$5.99
Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
 
Price:
$0.00
$2.99
Healing Journey
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Easing Into Sleep
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$11.98
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98