Depression can be mild or severe, ranging from the dysphoric feeling when your team fails to reach the Super Bowl, the weeks of grieving following the end of an important relationship, to the deep kind of depression that can last for years. The information in Escape from Depression may be helpful, even crucial, in every form of depression. Healing Journey is designed to soothe the mind, emotions, and soul, as well as the body.
Inner Child Healing followed by I Am can provide an invigorating and renewing contact with the vitality of your deeper Self. Accepting Change and Moving On and Relaxation and Inspiration (both audio and video) are widely used, and as you get back on track, Personal Excellence will come in handy. Sometimes a person needs to simply take charge of their lives in a positive way, as you are guided to on Awakening the Leader Within.
The programs below have been hand-selected by Dr. Miller to help you with Depression and Sadness