Guided Imagery Programs for Treating and Preventing Caregiver Burnout
Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
Ten-Minute Stress Manager
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
All behaviors are based on decisions made by the deeper mind. Use this beautiful program every day, while you drive, to choose your wisest behavior.
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
Finding Serenity: Overcoming Dependence And Co-Dependence
Discover ways of growing while you release what you no longer need.
Abolish Anxiety (MP3 only)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
Stress Management Kit – Gold
“Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively.”
- Dr. Emmett Miller
- Dr. Emmett Miller
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
A Time to Heal: Relaxation and Nature Imagery DVD
Supports you during your healing, recovery or prolonged convalescence. Also an effective way to learn imagery and visualization. A favorite of major hospitals and caring homes.