Anxieties, Fear, Phobia, Obsessiveness, Worrying, OCD
Abolish Anxiety is a complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry, and panic.
Fear, anxiety, as well as the inner tension and stress that accompany them, are internal behaviors. Although you may have been trained to react fearfully in general or in specific situations, you can train your nervous system with deeply relaxing experiences such as I Am: Awakening Self-Acceptance, or Inner Child Healing. You can train your nervous system to substitute the relaxation response instead of the fear/tension response.
When fears are related to specific things or events (e.g., snakes, bridges, public speaking), Freeing Yourself from Fear offers an effective way to de-condition unwanted responses and program more adaptive responses. I Can: Achieving Self-Empowerment will help you regain the self-confidence you need to change for the better. When fear is about intimate or sexual contact, Sexual Intimacy is a valuable resource. To understand the mechanism by which we learn (and unlearn!) maladaptive patterns of fear and anxiety, read Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.
The products below have been hand-selected by Dr. Miller to help you Relieve Anxiety, and Overcome Fears and Phobias