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Anxieties, Fear, Phobia, Obsessiveness, Worrying, OCD

Anxieties, Fear, Phobia

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Abolish Anxiety Now! is a complete self-healing program, presenting a fascinating new way to understand and treat all forms of anxiety, worry and panic.

Fear, anxiety, as well as the inner tension and stress that accompany them, are internal behaviors. Although you may have been trained to react fearfully in general or in specific situations, you can train your nervous system with deeply relaxing experiences such as I Am: Awakening Self-Acceptance, or Inner Child Healing. You can train your nervous system to substitute the relaxation response instead of the fear/tension response.

When fears are related to specific things or events (e.g., snakes, bridges, public speaking), Freeing Yourself from Fear offers an effective way to de-condition unwanted responses and program in more adaptive ones. I Can: Achieving Self-Empowerment will help you regain the self-confidence you need to change for the better. When fear is about intimate or sexual contact, Sexual Intimacy is a valuable resource. To understand the mechanism by which we learn (and unlearn!) maladaptive patterns of fear and anxiety, read Dr. Miller’s book, Deep Healing: The Essence of Mind-Body Medicine.

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The products below have been hand selected by Dr. Miller to help you Relieve Anxiety, and Overcome Fears and Phobias!

Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Abolish Anxiety (2 CDs)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$25.50
Abolish Anxiety (MP3 Download)
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Balance, Stress and Optimal Health (6 CD Suite)
Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. Discover how you can make a difference through passion, compassion and love.
 
Price:
$98.00
$110.25
Deep Healing, The Essence of Mind-Body Medicine (Book By Emmett Miller MD)
Hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$12.95
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
 
Price:
$94.44
$106.25
Down With High Blood Pressure (CD)
This CD offers a truly effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
Price:
$16.95
Down With High Blood Pressure (MP3 Download)
Effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
Price:
$11.98
Easing Into Sleep (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$16.95
Freeing Yourself From Fear (3 CD MP3 Download)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate your anxiety and fear.
 
Price:
$27.95
Freeing Yourself From Fear (3 CDs)
Dr. Miller shows you how deep relaxation and guided imagery can eliminate your anxiety and fear.
 
Price:
$39.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (CD – Bestseller)
As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed. This program has quickly become one of our Bestsellers!
 
Price:
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven through Dr. Miller’s gentle hypnotic guidance on this recording will bring you to total relaxation. As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed.
 
Price:
$11.98
Healing Journey (CD)
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$16.95
Healing Journey (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
I Am: Awakening Self-Acceptance (CD)
Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.
 
Price:
$16.95
I Am: Awakening Self-Acceptance (MP3 Download)
Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.
 
Price:
$11.98
Inner Child Healing (Dr. Miller Classic CD)
Relax, heal, and nurture your inner child. A truly beautiful and powerful work of art, perhaps the most relaxing imagery of all.
 
Price:
$16.95
Inner Child Healing (Dr. Miller Classic MP3 Download)
Relax, heal, and nurture your inner child – a truly beautiful and powerful work of art, beautiful guided meditation, wisdom, and imagery.
 
Price:
$11.98
Letting Go Of Stress (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Power of Your Mind to Balance Your Mind and Emotions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
 
Price:
$97.95
$119.70
Power of Your Mind to Heal Your Relationships: Resolve and Prevent Conflict, Enrich Communication, Nurture Love (DVD)
Learn to create and nurture the relationships you want in your life by changing outmoded beliefs, emotions, and behaviors to create functional relationships of safety, integrity, intimacy, and Love.
 
Price:
$19.95
Rainbow Butterfly (Dr. Miller Classic CD)
Two deeply relaxing guided meditations are very useful for depression, poor self-image, and spiritual or emotional crises.
 
Price:
$16.95
 
Price:
$2.99
$12.95
Relaxation and Inspiration (Dr. Miller Classic CD)
A soothing guided meditation to connect you with your deeper Self and melt away stress. Then, Dr. Miller's soothing voice takes you on an inspiring guided imagery journey to help you bring your best to life.
 
Price:
$16.95
Relaxation and Inspiration (Dr. Miller Classic MP3 Download)
A soothing guided meditation to connect you with your deeper Self and melt away stress. Then, Dr. Miller's soothing voice takes you on an inspiring guided imagery journey to help you bring your best to life.
 
Price:
$11.98
Relaxation and Inspiration: Inner Peace, Inspired Performance, Success (DVD)
Dr. Miller’s guided imagery is enhanced by beautiful cinematography created and edited by him to fit perfectly with the words. Waving fields, the surging Tuolomne River and the undulating Pacific Ocean combine with soaring birds and shimmering flowers take you on an unforgettable journey.
 
Price:
$19.95
Ten-Minute Stress Manager (CD)
This jewel has proven itself time and again with businesspeople, students, performers, athletes, and others who have little time to find the relaxation they vitally need. Learn to quickly relieve tension and wind down after a stressful period by focusing your energy and attention.
 
Price:
$16.95
Writing Your Own Life Script (2 CD)
Resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism.
 
Price:
$25.50

Best Sellers

Healing Journey (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Letting Go Of Stress (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Healing Journey (CD)
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$16.95
Easing Into Sleep (CD)
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$16.95
Rainbow Butterfly (Dr. Miller Classic CD)
Two deeply relaxing guided meditations are very useful for depression, poor self-image, and spiritual or emotional crises.
 
Price:
$16.95
Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven through Dr. Miller’s gentle hypnotic guidance on this recording will bring you to total relaxation. As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed.
 
Price:
$11.98
Down With High Blood Pressure (MP3 Download)
Effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
Price:
$11.98