A Time to Heal: Relaxation and Nature Imagery DVD

Product ID: SC5942 (DVD)

Weight: 0.19 lbs

$19.95

Description

Dr. Miller's voice accompanies you through a gradually unfolding montage of serene, comforting images of wooded glades, flowering meadows, tumbling rivers and sunset seascapes. This program both eases and supports you during your healing, recovery or prolonged convalescence. Also an effective way to learn imagery and visualization. A favorite of major hospitals and caring homes.

Professional Acclaim

"Thank you all very much for developing A Time to Heal. It will be of great value to our Oncology patient population and, hopefully, in the near future, to the entire hospital population."

Mary Heery, RN, MSN, Oncology Clinical Nurse Specialist,
The Stamford Hospital, Stamford, CT

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Introduction to the fundamental principles of deep healing and their application to mind-body approaches such as deep relaxation, guided imagery, hypnosis, meditation, affirmation, autosuggestion, and peak performance programming. For those with little or no training in these techniques, this is an excellent place to start.

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No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."

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