Awakening the Leader Within (MP3 Download)

Product ID: D5363 (MP3 Download)
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$11.98
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Healing Journey (MP3 Download)
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
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Letting Go Of Stress (MP3 Download)
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
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Easing Into Sleep (MP3 Download)
Fall asleep faster and awake refreshed. Gentle guided imagery is narrated by the soothing voice of Dr. Miller offers suggestions that will help lull you into restorative sleep and create the tomorrow you want.
 
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Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
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Goodbye Insomnia - Deep Sleep Through Hypnosis (MP3 Download)
Beautiful flute melodies by Ambika and serene harp performances are woven through Dr. Miller’s gentle hypnotic guidance on this recording will bring you to total relaxation. As you slip beneath the covers each night, this program helps clear your mind of worry, ruminations, and tension while you relax and allow yourself to be guided into a deep, soothing sleep and wake up refreshed.
 
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I Am: Awakening Self-Acceptance (MP3 Download)
Discover your true inner self -- the big Self that exists at a deeper level than the little limited self that insists that you're not good enough, not smart enough, or in some other way not capable of succeeding at whatever it is you want to do.
 
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Down With High Blood Pressure (MP3 Download)
Effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
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