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Mind Tools 101

  • Guided Imagery
  • Meditation
  • Deep Relaxation
  • Software for the Mind

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Get to know

Dr. Miller

Your guide to mind-body health.

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SYMPTOM SEARCH

Find your personal prescription.

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Welcome! On this site, you will find Guided Imagery and Meditation programs created and produced by Dr. Emmett Miller. These programs offer powerfully simple ways to relax your body and mind, sleep deeply, lower your anxiety, and create positive self-esteem and confidence.  They will also help you to deal with illness, disease, and prepare and recover from medical procedures quickly and fully.  
 
Coronavirus Programs: Visit our new COVID Pandemic Category that includes Dr. Miller's program suggestions to help confront challenges and seize opportunities that have undoubtedly surfaced since the discovery and spread of COVID.  We all have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen our body’s ability to heal and fight off infection from the comfort (and privacy) of our own homes.

All of Dr. Miller’s programs are beautifully recorded and feature relaxing music, heart-to-heart talks, as well as scientifically proven suggestive guided imagery.  They are all available as CDs and MP3s, Books, eBooks, and Audiobooks, DVDs, Cassettes, and feature evidence-based methods to help you make healthy behavior changes and achieve true leadership in your own life.   

Find the perfect program in our Symptom Search, listen one to three times per day for a few weeks and you will find meaningful changes and differences in your life.  




NEW & FEATURED PROGRAMS





Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
 
Price:
$0.00
$2.99
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
Deep Healing, The Essence of Mind-Body Medicine (Audiobook MP3 Download)
Dr. Miller's humor, compassion and clinical experience in the hands-on healing of mind, body, emotion and spirit shines through in revealing personal vignettes, thought-provoking fables and profound quotes from wise teachers of all times. Fascinating and illuminating, yet at the same time remarkably user-friendly and entertaining, Deep Healing is for everyone, lay person and health professional alike, who is interested in healing themselves and others.
 
Price:
$9.99
Hope, Faith, and Transformation: Guided Imagery for Healing
Four powerful guided-imagery processes with original music specifically to support healing, activate hope, and promote thriving.
 
Price:
$11.98
New Year's Imagery on Letting Go (MP3 only)
If you want something new and beautiful to be born into your life, first become aware of what you need to allow to die. This will make room for that which you wish to be born in your life.
 
Price:
$2.99
$4.99
Osteoporosis and Osteopenia Guided Meditations
Designed to support and maintain healthy bone growth and repair, Dr. Miller guides listeners to imagine the natural, built-in cellular activity that strengthens weakened bone tissue, as well as the work of cells that prevent overgrowth. Available on CD or MP3
 
Price:
$11.98
Power of Your Mind to Balance Your Mind and Emotions (DVD or Download)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$15.98
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD or Download)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$15.98
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
 
Price:
$97.95
$119.70
Resist and Prevent Viral Infection (MP3 Only)
This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.
 
Price:
$11.98
Stress Management Kit – Gold
“Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively.”
- Dr. Emmett Miller
 
Price:
$83.48
$92.75
The Love Meditation (MP3 only)
This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
 
Price:
$2.99
$4.99

Best Sellers

Affirmations for Health Care Workers
These affirmations are created for our health care workers, to offer inspiration as you begin your day of service during this pandemic. Thank you for everything you do.
 
Price:
$0.00
$2.99
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$0.00
$5.99
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
Easing Into Sleep
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$11.98
Donate $10.00
Your $10 donation goes directly to more studio time. Thank you!
 
Price:
$10.00
Healing Journey
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99