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Mind Tools 101

  • Guided Imagery
  • Meditation
  • Deep Relaxation
  • Software for the Mind

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Get to know

Dr. Miller

Your guide to mind-body health.

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SYMPTOM SEARCH

Find your personal prescription.

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Welcome! On this site, you will find Guided Imagery and Meditation programs created and produced by Dr. Emmett Miller. These programs offer powerfully simple ways to relax your body and mind, sleep deeply, lower your anxiety and create positive self-esteem and confidence.  They will also help you to deal with illness, disease, and prepare and recover from medical procedures quickly and fully.  
 
Coronavirus Programs: As the world shuts down to stop the spread of this infectious disease and people are more isolated, we all have the opportunity to learn some very important skills; learn to dispel fear, build resilience, and strengthen our body’s ability to heal and fight off infection from the comfort (and privacy) of our own homes.
Visit our new COVID Pandemic Category that includes Dr. Miller's program suggestions to help confront challenges and seize opportunities that have undoubtedly surfaced since the discovery and spread of COVID.  

All of Dr. Miller’s programs are beautifully recorded and feature relaxing music, heart-to-heart talks, as well as scientifically proven suggestive guided imagery.  They are all available as CDs and MP3s, Books, eBooks, and Audiobooks, DVDs, Cassettes and feature evidence-based methods to help you make healthy behavior changes and achieve true leadership in your own life.   

Find the perfect program in our Symptom Search, listen one to three times per day for a few weeks and you will find meaningful changes and differences in your life.  




NEW & FEATURED PROGRAMS




Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
Break Bad Habits and Addictions: Retrain Your Mind, Rewire Your Brain (MP3 Only)
You have the power to correct unwanted behaviors, even if they have felt compulsive in the past. This program will introduce you to a powerful set of techniques for making this change.
 
Price:
$4.99
Creating Your Island of Peace Meditation (MP3 Only)
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
Hope, Faith, and Transformation: Guided Imagery for Healing
Hope, Faith, and Transformation: Guided Imagery for Healing
Four powerful guided-imagery processes with original music specifically to support healing, activate hope, and promote thriving.
 
Price:
$11.98
New Year's Imagery on Letting Go (MP3 only)
New Year's Imagery on Letting Go (MP3 only)
If you want something new and beautiful to be born into your life, first become aware of what you need to allow to die. This will make room for that which you wish to be born in your life.
 
Price:
$2.99
$4.99
Balance Your Mind and Emotions DVD Image
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
 
Price:
$97.95
$119.70
Resist and Prevent Viral Infection (MP3 Only)
Resist and Prevent Viral Infection (MP3 Only)
This guided imagery and affirmations audio program is designed to help the body’s built-in immune system achieve and maintain maximum strength, to better resist and prevent viral infections, from garden-variety flu to the coronavirus.
 
Price:
$11.98
Stress Management Kit – Gold
Stress Management Kit – Gold
“Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively.”
- Dr. Emmett Miller
 
Price:
$83.48
$92.75
The Love Meditation (MP3 only)
The Love Meditation (MP3 only)
This meditation will guide you to experience your ability to feel the emotion of Love. You have felt love at certain times in your life, and it is the feeling you learned to feel during these times that are revived when you are touched by a beautiful love story, a romantic film that makes you cry, or touching family photos. The state one enters when feeling these emotions is ideal for creativity, play, healing, or peak performance.
 
Price:
$2.99
$4.99

Best Sellers

Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (Free MP3 gift)
In response to the incredible stress that's being put on our health and helping professionals, I am offering this program to anyone that needs extra support. Perhaps you know a doctor, nurse, or caretaker that would benefit from this experience. This program consists of a talk to inspire caregivers to value their health and their work. It is followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$0.00
$5.99
Healing Journey
Healing Journey
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Easing Into Sleep
Easing Into Sleep
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$11.98
Letting Go Of Stress
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Abolish Anxiety
Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Creating Your Island of Peace Meditation (MP3 Only)
Creating Your Island of Peace Meditation (MP3 Only)
This guided imagery experience is a perfect way to begin to learn to heal deeply. Because stress is such a major factor in our individual as well as collective illness and dysfunction, the most powerful tool in combating it is deep relaxation.
 
Price:
$1.99
$4.99
Down With High Blood Pressure
Down With High Blood Pressure
This CD offers a truly effective set of techniques that allow you to gain control of the muscle tension in the walls of your arteries (the root of hypertension) and the behaviors that have contributed to your high blood pressure.
 
Price:
$11.98