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Mind Tools 101

  • Guided Imagery
  • Meditation
  • Deep Relaxation
  • Software for the Mind

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Get to know

Dr. Miller

Your guide to mind-body health.

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SYMPTOM SEARCH

Find your personal prescription.

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On this site you will find Guided Imagery and Meditation programs created and produced by Dr. Emmett Miller. These programs offer powerfully simply ways to relax your body and mind, sleep deeply, lower your anxiety and create positive self-esteem and confidence.   These programs also help you to deal with illness, disease, and prepare and recover from medical procedures quickly and fully.   

All of Dr. Miller’s programs are beautifully recorded and feature relaxing music, heart-to-heart talks, as well as scientifically proven suggestive guided imagery.  They are all available as CDs, MP3 downloads, Books or eBooks, DVDs, Cassettes and feature evidence based methods to help you make healthy behavior changes and achieve true leadership in your own life.   

Find the perfect program in our Symptom Search, listen one to three times per day for a few weeks and you will find meaningful changes and differences in your life.  


Two Free Gifts and a Newsletter: Stay in touch with Dr. Miller's expanding work through Healing Times eNewsletter. Upon signing up for the eNewsletter you will receive 2 Free Gifts.   1) A Guided Imagery Experience from Relaxation and Inspiration Program   2) Our Culture on the Couch ebook.  


NEW AND FEATURED PROGRAMS

A Time to Heal DVD Image
A Time to Heal: Relaxation and Nature Imagery DVD
Supports you during your healing, recovery or prolonged convalescence. Also an effective way to learn imagery and visualization. A favorite of major hospitals and caring homes.
 
Price:
$19.95
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (MP3 Only)
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (MP3 Only)
Talk and meditation to inspire caregivers to value their health and their work followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$4.99
Silver Confronting Cancer Support Kit Image
Confronting Cancer Support Kit – Silver
(2DVDs & Manual) Experience the enormous power of the 9 training sessions offered at the Cancer Center, taught by none other than Maggie Creighton herself.
 
Price:
$46.70
$51.89
Hot Deal
Heart of Hypnosis and Deep Healing DVD Training with Dr. Miller Image
Heart of Hypnosis and Deep Healing: A Professional Training (3 DVDs)
Introduction to the fundamental principles of deep healing and their application to mind-body approaches such as deep relaxation, guided imagery, hypnosis, meditation, affirmation, autosuggestion, and peak performance programming. For those with little or no training in these techniques, this is an excellent place to start.
 
Price:
$99.99
$450.00
Hope, Faith, and Transformation: Guided Imagery for Healing (CD)
Hope, Faith, and Transformation: Guided Imagery for Healing (CD)
Four powerful guided-imagery processes with original music specifically to support healing, activate hope, and promote thriving.
 
Price:
$16.95
Loving Communication Guided Meditation (MP3 Only)
Loving Communication Guided Meditation (MP3 Only)
A guided meditation about how to develop Love and Communication, amplify it, and keep it alive and vital: Develop an open mind toward each other and toward the maturing of your relationships.
 
Price:
$4.99
Balance Your Mind and Emotions DVD Image
Power of Your Mind to Achieve Peak Performance and True Leadership (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Balance Your Mind and Emotions DVD Image
Power of Your Mind to Balance Your Mind and Emotions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Balance Your Mind and Emotions DVD Image
Power of Your Mind to Change Behaviors: Overcome Habits and Addictions (DVD)
Learn how to melt away negative emotions to manage stress, and how to focus positive emotions to create the future you desire.
 
Price:
$19.95
Balance Your Mind and Emotions DVD Image
Power of Your Mind to Heal and Transform Your Life Suite (6 DVDs)
Approaches Dr. Miller has found effective in transforming people’s lives and that are creating a revolution in the fields of medicine and psychology.
 
Price:
$97.95
$119.70
Heal Your Body DVD Image
Power of Your Mind to Manage Stress and Heal Your Body (DVD)
Explore the amazing power of the mind, Denial, how it can block us from total wellness. Relaxation is the specific antidote to tension, and using it is the key to managing stress effectively. You will be treated to two deep relaxation experiences and guided imagery focused on awakening your body’s ability to heal itself.
 
Price:
$19.95
Power of Your Mind to Nurture Your Spirit: How to Awaken and Empower Your Self (DVD)
Power of Your Mind to Nurture Your Spirit: How to Awaken and Empower Your Self (DVD)
Enjoy this journey of discovery: a self-guided exploration of spirituality. Spirituality is the process of separating the superficial from the essential, and as you listen you will find that to discover spirit is to discover the relatedness of all existing things.
 
Price:
$19.95
Relaxation and Inspiration DVD Image
Relaxation and Inspiration: Inner Peace, Inspired Performance, Success (DVD)
Dr. Miller’s guided imagery is enhanced by beautiful cinematography created and edited by him to fit perfectly with the words. Waving fields, the surging Tuolomne River and the undulating Pacific Ocean combine with soaring birds and shimmering flowers take you on an unforgettable journey.
 
Price:
$19.95

Best Sellers

Healing Journey
Healing Journey
Meditative techniques to melt away stress whether you're anxious and overwhelmed by everyday life or trying to recover from a specific illness or chronic condition.
 
Price:
$11.98
Letting Go Of Stress
Letting Go Of Stress
No wonder Letting Go of Stress is the world’s most popular stress management CD! Several distinct and different guided imagery and deep relaxation experiences teach powerful techniques for melting away stress and its symptoms. The beautiful vocal performance, one of Dr. Miller’s best, is enhanced by an exquisite, specially composed score performed by famed musician Stephen Halpern. No healing library is complete without this one! You will be treated to four different specific relaxation and stress reduction techniques, including progressive relaxation, autogenic self-suggestion, muscle tension release, and creative visualization with everyone’s favorite—"A Trip to the Beach."
 
Price:
$11.98
Easing Into Sleep
Easing Into Sleep
Fall asleep faster and awake refreshed. Easing into sleep will help you to off mind-chatter, strengthen your spirit, and slip into the sleep you need to achieve your maximum potential of health and performance.
 
Price:
$11.98
Deep Healing: Your Personal Wellness Suite (CDs)
Deep Healing: Your Personal Wellness Suite (CDs)
Healing is derived from an Old English word that is also the root of whole, hale, and hearty. Deep Healing presents Dr. Miller’s original groundbreaking ideas about how to balance and heal mind, body, emotion, and spirit, and how to use Deep Relaxation and Guided Imagery to “program” your inner biocomputer to create balance, integrity, and peak performance.
 
Price:
$94.44
$106.25
Abolish Anxiety
Abolish Anxiety
Understand and treat all forms of anxiety, worry and panic. Abolish Anxiety is compatible with all medical, herbal and spiritual therapies.
 
Price:
$16.98
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (MP3 Only)
Caregiver Support and Stress Management – Treating and Preventing Caregiver Burnout (MP3 Only)
Talk and meditation to inspire caregivers to value their health and their work followed by a deep relaxation/meditation and guided imagery experience for stress reduction and healing for the caregiver.
 
Price:
$4.99
Change The Channel On Pain
Change The Channel On Pain
The mind and its images has a profound effect upon the experience of pain. You can learn to shift your awareness and diminish the pain signals reaching your brain. This program offers two thoroughly relaxing and soothing experiences teach you to use two different techniques to tune out pain and tune in relief.
 
Price:
$11.98